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Vitamins&supplements: Why They Don’t Work

In The United States alone, consumers spend about $7,5 billion a year on vitamins and dietary supplements, driven by the hope that these bright pills and powders will help us…

How to Live Longer: Scientists Know Which Personality Traits Could Affect Our Longevity

Italy takes fifth place in the world when it comes to average longevity. Italian men can expect to live 81 years while women, 95 years. Moreover, this country includes so-called…

Why We Can’t Sleep Well and How to Change That

You count sheep in bed, wake up in the middle of the night, and can’t fall asleep again. In the morning, you wake up too early and you feel exhausted.…