Are You Lazy? Or Are You Just Exhausted?
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Will Your Habits Make You a Centenarian?
Take our quiz to make sure which habits will help you to live a long and rich life, and which will stop you from reaching an age of over…
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Beck’s Depression Inventory
This self-report inventory is a well-known and widely used method of assessing feelings and physical state to understand if you have symptoms of depression. Just remember that depression is an…
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Are you able to cope with stress?
Stress is your body’s reaction to a complex external environment, complicated feelings and experiences, life changes, and uncertainty. Stress reaction helps us to adapt. But long-term stress could provoke health…
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