Are You Ready to See the New Horizons When You Retire?
What would you expect after retirement? Is it a long-awaited and well-deserved rest? Or you worry about feeling lost, absence of goals and reduced social interaction? Our quiz will help you find out which strategy works best for you: to take a rest of doing things or to do things you have never had time for.
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Are you able to cope with stress?
Stress is your body’s reaction to a complex external environment, complicated feelings and experiences, life changes, and uncertainty. Stress reaction helps us to adapt. But long-term stress could provoke health…Continue Reading…
Beck’s Depression Inventory
This self-report inventory is a well-known and widely used method of assessing feelings and physical state to understand if you have symptoms of depression. Just remember that depression is an…Continue Reading…
Are You Lazy? Or Are You Just Exhausted?
If you look at your social media newsfeed, it might seem that literally everyone in this world is more productive, energetic and successful than you are. Yeah, being effective and…Continue Reading…