This self-report inventory is a well-known and widely used method of assessing feelings and physical state to understand if you have symptoms of depression. Just remember that depression is an illness that can be cured, so do not hesitate to visit a psychotherapist if you are worried about the results.
Less stress, more physical activity, and better sleep - we know all this may help live a long and fulfilling life. Can your mindset and cognitive habits also be helpful…
If you look at your social media newsfeed, it might seem that literally everyone in this world is more productive, energetic and successful than you are. Yeah, being effective and…
All materials contained on this site are protected by Norwegian law and may not be reproduced, distributed, transmitted, displayed, published or broadcast without the prior written permission of Vitaliv AS. You may not alter or remove any trademark, copyright or other notice from copies of the content.
However, you may download material from Vitaliv AS on the web (one machine readable copy and one print copy per page) for your personal, noncommercial use only.