This self-report inventory is a well-known and widely used method of assessing feelings and physical state to understand if you have symptoms of depression. Just remember that depression is an illness that can be cured, so do not hesitate to visit a psychotherapist if you are worried about the results.
Stress is your body’s reaction to a complex external environment, complicated feelings and experiences, life changes, and uncertainty. Stress reaction helps us to adapt. But long-term stress could provoke health…
This self-report inventory is correlated to a well-known and widely used Depression Inventory that has been created by American psychiatrist Aaron Beck. This method helps you assess feelings and physical…
Depression has become one of the most frequently diagnosed maladies in the world. According to data collected by WHO, about 300 million people worldwide suffer from it. Symptoms of depression…
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