Eating healthy is a great life choice. Let's check how well versed in the calorie content of foods you are (including those that are commonly considered "dangerous fast…
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Our stomach and digestive system work day and night to make sure we obtain all the necessary nutrients from the foods and drinks we consume. Yet, it turns out, we know rather little about our gut health. This test will help you figure out if you understand your gut…
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Capsaicin boosts metabolism, intermittent fasting is said to be the best diet, but sometimes you can afford a “carb bomb” like a slice of pie? Some of these are true, some are myths. How about checking…
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Are you able to cope with winter blues, colds, and apathy? Our quiz will help you find…
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What exactly should we do to prevent or overcome energy breakdown during the day? How can we maintain healthy energy levels, not overrating our needs, which may lead to weight gain? Take our quiz to figure it…
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There are many arguments around coffee, so sometimes, it is difficult to figure out whether this drink is beneficial or harmful. And how much coffee a day can be considered safe for your health? Let’s see what you know about this…
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