Which Mental Habits Could Prolong Your Life?

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Less stress, more physical activity, and better sleep – we know all this may help live a long and fulfilling life. Can your mindset and cognitive habits also be helpful to live longer?


What to learn more? Read here:

Beck’s Anxiety Inventory
This self-report inventory is correlated to a well-known and widely used Depression Inventory that has been created by American psychiatrist Aaron Beck. This method helps you assess feelings and physical…
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Are you depressed?
Depression has become one of the most frequently diagnosed maladies in the world. According to data collected by WHO, about 300 million people worldwide suffer from it. Symptoms of depression…
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