Men’s Health: How to Live Longer and Happier
Every year different researches demonstrate the same trend: no matter what is the continent, the economic development of the country of residence, cultural trends, and religious aspects, men consistently live less than women. Sadly, the experts are more and more convinced that the leading causes of lower life expectancy are carelessness about health, reluctance to…
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Mind and Emotions: How Psychosomatics Affects Your Body
The word “psychosomatic” is made of two Greek words: psykhē (mind) and sōma (body), and means “mind and body connected to each other.” A psychosomatic disorder is an illness caused or aggravated by psychological factors and can lead to feeling physical pain. Here is how it works. The close connection of mind and emotions was…
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Benign Prostatic Hyperplasia: Who is in danger and how do you lower the risk?
Prostatic hyperplasia is much more common than people think. It is not your common age-related illness. According to the article, “Understanding patient and physician perceptions of benign prostatic hyperplasia in Europe: The Prostate Research on Behaviour and Education (PROBE) Survey”, the symptoms appear in 25% of Europeans over 40 and over half of those who…
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Leaving the English Way: Why People Live Long in Great Britain?
Great Britain, as it is known,  is an island, and in some sense, its second name can be the Island of Well-Being. It has a high index of personal safety, well-being, income and longevity. The average life expectancy in Great Britain is 81 years: 83 years for women and 79 years for men. At the…
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Systematic Approach to Men’s Health
Irrespective of the part of the world they live in, men visit doctors less often and pay less attention to prevention according to the findings of WHO in 2019. This approach leads to sad consequences as, according to statistics, men live shorter lives than women. So, let’s find out which health aspects should be considered,…
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Ten Facts About The Importance Of Sleep
Many believe that sleep is just an opportunity for our body to rest and recover its strength. But while accepting the undeniable fact that sleep is necessary, many continue to take it lightly, considering sleep to be a waste of time, especially with all the things that need doing! However, there are many good reasons…
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