In The United States alone, consumers spend about $7,5 billion a year on vitamins and dietary supplements, driven by the hope that these bright pills and powders will help us become younger, live longer, or at least clean the body and improve our health. There is still no conclusive scientific agreement on the true value…
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Thanks to science and medicine, as well as technical advances, we have started to live longer. From the year 1950 until 2002, the likelihood to live up to 80-90 years for men and women has almost doubled. In the year 1950, only 16% of women and 12% of men could expect to light 90 candles…
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The heaviness in the stomach and abdominal strain, rumbling, burping and bloating can significantly affect your life. Check our quiz to determine if you are aware of what causes this problem and how to solve…
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Every one of us has their very own, individual concept of happiness, and no one has come up with a universal definition for it. Yet, all of us are capable of intuitively experiencing it, distinguishing between being happy and unhappy. It is a common knowledge today that the feeling of happiness depends not only on…
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In 2005 Dan Buetntner published his article “The secrets of longevity” where he first mentioned “blue zones”. This name he gave to places on Earth where people live longer and reach their 90’s more often. In the world there are 5 blue zones: Italian island Sardinia, Japanese island Okinawa, Loma Linda city in California, Nicoya…
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Only two hundred years ago, the world was pretty simple: people get born, grew up, created families and grew older. Illnesses and external factors could intervene at any stage, which is why humanity wasn't concerned with the organization of long and active life for aged people. Today, medical advancements promise us long active years ahead,…
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